
15 Minute Grilled Lamb and Special Sauce
19/07/2019
A quick and easy meal that the whole family loves
Ingredients
- 6 slices lamb rump
- 1 tbsp favourite spice blend – garam masala or a Mediterranean blend works well.
- 1 tbsp extra virgin olive oil
- Optional dressing of chopped fresh red chilli, parsley, lemon juice and olive oil
- Sliced tomatoes, cucumber ribbons and fresh rocket or spinach to serve
- Rice mountain bread
Special Tzatziki Sauce
- 500g plain yoghurt
- 1 bunch dill
- 1 lemon, juiced, to taste
- Small splash white wine or apple cider vinegar
- 1 Lebanese cucumber (seeds removed)
- 1 clove garlic
- 2 tsp cumin powder
- 2 tsp coriander Powders
- 1 tsp paprika
- Salt and pepper to taste
- Olive oil and paprika to dress
Method
Lamb
- Preheat grill or BBQ
- Coat rump in spice blend and oil
- Arrange in one layer on a baking tray
- Grill until golden on each side
- Rest for a few minutes and then slice into strips
Sauce
- Cut cucumber in half and remove the seeds with a teaspoon
- Add all ingredients to a good processor (do not use a blender) and process until smooth
- Taste and adjust seasonings to your preference
- Serve in a bowl drizzled with oil and sprinkled with paprika
Optional Dressing
- Dice red chilli and parsley, and combine with the juice of 1/2 lemon and 1 tbsp olive oil, then dress the lamb
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